Inner Bliss Therapy

Join us and meet Tiffany, a queer hypnotherapist and meditation instructor. Her focus is on helping others find inner peace through talk therapy, play therapy, and various mindfulness techniques such as breathing and journaling.

You can read more about her here:
https://innerblisstherapy.com/

Our Schedule will be as follows:

Tiffany Introduction - 10 Min
Ice Breaker / Youth Introductions - 20 Min
Open floor discussion: "What's on Your Mind?" - 30 Min
Self Care Tips + Education on The Power Of The Mind & Positive Thinking - 30 Min
Self Love Guided Meditation - 30 Min

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Our workshop will be from 5:00 pm - 7:00 pm

This class will be password protected and monitored by adults to make sure the space remains safe.

Zoom link will be sent out the day of.

Please sign up HERE